Sit back and enjoy this wonderful, informative, and deeply wise conversation with Donna Maria and Joni Larlee. There are so many nuggets of wisdom to glean from this interview, but here’s a few of Joni’s guiding principles.
As we take away the layers of who we are not, we discover who we are.
I noticed early on that I could feel other people’s feelings and body aches. As a child I took on other peoples symptoms so I had to learn to protect myself. As time went on, I realized that if we are all one, then no one else’s pain can harm me, so I stay open as an empath.
The only place we can feel safe is in the moment. It’s being mindful from moment to moment
I have learned to see obstacles as a gift. When we are emotionally upset, the trigger creates flight or fight response. Animals can shake it off. We cannot. The Emotionally Freedom Technique (EFT) can calm your brain and then your body. It is an exceptional technique.
We have been told we don’t have the power to make changes as we grow up. Emotional Freedom Technique (EFT) helps to remove those beliefs.
If we are not aligned with our soul, then we are limiting ourselves. Seeing and understanding our whole selves helps us become in alignment with our purpose.
There are so many layers to spiritual growth. As we drop judgments, we learn to believe in our selves.