Monica and Ashley visited Nosara, Costa Rica years ago, and then felt the deep calling to move there to help build a community of like-spirited people. Through their yoga and breath training classes, in a very humbling and caring fashion, Monica and Ashley help us to accept and love our selves, to not resist the flow of nature and life, and to trust in each other. Pura Vida - life's true essence - is a common mantra in Costa Rica, and Monica and Ashley's teachings take you to a deep … [Read more...]