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inspiring worldwide love, joy, and positive vibes

Yoga

Intentions in Discovering Wonderment & Joy

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I woke up this morning feeling anxious and out of sorts, for many known and unknown reasons. I could not even focus to meditate, which is usually my bliss place, so I set my intention for the day to feel childlike wonderment, which was really the opposite of how I was feeling. I felt called to go to the beach before breakfast and became sweetly and expansively enveloped by the sun and waves. Taking time to be still on the beach honored my emotions as I redirected my intentions of how I would … [Read more...]

Anna Bazalar – Fierce and Feminine

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Anna Bazalar was making plenty of money in California in mortgage sales, but life took an unexpected turn due to a severe knee injury. An active, all-around athlete, Anna was forced to make some decisions in order to maintain her physical and emotional health. Running, hiking, skating, snowboarding is what kept Anna sane in the zany life of the banking world, and high-intensity sports was no longer an option. A trip to Kauai, Hawaii, turned into a deep connection and practice of yoga, and a … [Read more...]

Inspiring worldwide love, joy, and positive vibes

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Donna Maria spent most of May in Costa Rica to attend a yoga teacher training at the Harmony Healing Centre. She immersed herself in new practices, new friends, and in the local community. Awe and All Inspiring are the best words to summarize her experience. Between Costa Rica, Maine, and beyond, we have been blessed to meet and interview incredible people who are out there spreading their positive vibes in a variety of amazing and beautiful ways. If you have a chance to view the interviews we … [Read more...]

Meet Monica and Ashley: Pura Vida, You Got This!

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Monica and Ashley visited Nosara, Costa Rica years ago, and then felt the deep calling to move there to help build a community of like-spirited people. Through their yoga and breath training classes, in a very humbling and caring fashion, Monica and Ashley help us to accept and love our selves, to not resist the flow of nature and life, and to trust in each other. Pura Vida - life's true essence - is a common mantra in Costa Rica, and Monica and Ashley's teachings take you to a deep … [Read more...]