I woke up this morning feeling anxious and out of sorts, for many known and unknown reasons. I could not even focus to meditate, which is usually my bliss place, so I set my intention for the day to feel childlike wonderment, which was really the opposite of how I was feeling. I felt called to go to the beach before breakfast and became sweetly and expansively enveloped by the sun and waves. Taking time to be still on the beach honored my emotions as I redirected my intentions of how I would … [Read more...]
Intention
Power of Intention: Keep That Smile Alive!
The Power of Intention Keep That Smile Alive! Every morning I choose an intention for my day. This acts as a simple, yet powerful reminder to manifest what I want to create, as I interweave my intention throughout my day. Some days when I am in a difficult place I choose an intention that is the opposite of how I am feeling. I acknowledge and honor how I feel, yet instead of staying stuck in a negative place , I cultivate something positive. For example, one day I was feeling deeply sad and … [Read more...]
