I woke up this morning feeling anxious and out of sorts, for many known and unknown reasons. I could not even focus to meditate, which is usually my bliss place, so I set my intention for the day to feel childlike wonderment, which was really the opposite of how I was feeling. I felt called to go to the beach before breakfast and became sweetly and expansively enveloped by the sun and waves. Taking time to be still on the beach honored my emotions as I redirected my intentions of how I would … [Read more...]